Wednesday, October 24, 2012

A Healthy Woman is a Happy Woman

A healthy relationship is based on a lot of different factors. One of the factors that tends to get overlooked is physical health. It’s very difficult to have a truly healthy relationship if you’re not physically healthy. If you feel like crap, your relationship is bound to suffer.


So, in the interest of good health, I want to pass along some great tips from a recent story in Parade magazine by Kalee Thompson. Ms. Thompson’s “Stay Healthy” story features a quiz about women’s health. So ladies, this info is right on target for you. And guys, take the advice that applies to both genders, and pass along the other tips to a woman you love. Here goes:

What Makes A Healthy Woman
Question #1: What’s the best thing you can do to improve your health?

a. Eat only organic veggies and fruits
b. Play a sport that you love
c. Stop paying attention to politics and anyone running for political office
d. Have more sex

The answer is b. Regular exercise is good for your body and mind in so many ways. It reduces the risk of diabetes and heart disease. It strengthens your muscles and bones. It reduces stress. Personally, I think having sex counts as playing a sport you love. But that’s just my opinion—I’m not a scientist.

Question #2: A woman’s happiness in a relationship is most closely correlated to:

a. How often her partner gives her compliments
b. How often her partner prepares dinner
c. How well her partner can sense if she is upset
d. How often she has sex with her partner

The answer is c. A man contributes greatly to a woman’s happiness when he is in tune with her moods. That doesn’t mean he takes a quick read of her mood, and sensing that she is stormy with a chance of rain, finds a reason to go to the sports bar to watch a game—any game. No, gentlemen, let her talk and keep your mouth shut. She needs to vent. And ladies, here’s a tip for you. A man is much more likely to feel satisfied in his relationship if his woman tells him when she’s happy. I’ve said this before, and I’ll keep saying it: a man wants a woman he can please. He needs to know when his romantic partner is happy and content. He lives for that.

Question #3: Name the fruit that has been shown to keep a woman’s brain young.

a. Berries
b. Apples
c. Kiwi
d. That guy from the Bravo channel

The answer is a. The really smart men and women at Harvard University researched this topic with a test group of 16,000 subjects. They found that strawberries and blueberries made women’s brains 2.5 years younger than those of non-berry eaters and viewers of the Bravo network.

What Makes a Woman Happy

Here’s another factoid that could win you a bet or two. Chocoholics actually weigh less than women who rarely eat chocolate. Why? Perhaps chocolate turns up your metabolism. Or it could just be that the researchers “fudged” the results. Get it? Ha! Fudged the results.

Sometimes I crack myself up. Hey—know what else improves a woman’s health (and a man’s, too)? Laughter! You can look it up.

This is Chad Stone, Middle-Aged Babe Magnet, leaving the building before he wears out his welcome.




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